Wim Hof Breathwork Class with cold plunges and sauna
SECRET GARDEN SAUNA
DROGHEDA
WEEKLY, 7PM-9PM
WHM workshop at The Secret Sauna Garden
DROGHEDA
SAT. FEB 22nd 2025
10am-2pm
WHM workshop at The Secret Sauna Garden
DROGHEDA
SAT. MARCH 22nd 2025
10am-2pm
BREATHE TO CALM at Wanderwild Festival
KILLARNEY
APRIL 4TH 2025
6.30pm - 8pm
WHM at Wanderwild Festival
KILLARNEY
APRIL 5TH - 9.30AM
APRIL 6TH - 10AM
ATHLETE BREATHING at Wanderwild Festival
KILLARNEY
APRIL 5th 2025
3.30pm - 5pm
WHM workshop at The Secret Sauna Garden
DROGHEDA
SAT. APRIL 26TH 2025
10am-2pm
WHM workshop at The Secret Sauna Garden
DROGHEDA
SAT. MAY 24th 2025
10am-2pm
WHM workshop at The Secret Sauna Garden
DROGHEDA
SAT. JUNE 21st 2025
10am-2pm
CUSTOM WORKSHOPS
ON REQUEST
BREATHING
SPORTS BREATHING
RESILIENCE
WIM HOF METHOD
OA ADVANCED INSTRUCTOR TRAINING
ON DEMAND
WHM RETREAT DAY
MULTIPLE BREATHWORK SESSIONS
MULTIPLE ICE BATHS
WHM workshop at The Secret Garden Sauna
DROGHEDA
SAT. JULY 12TH 2025
10am - 2pm
WHM workshop at The Secret Sauna Garden
DROGHEDA
SAT. SEPT 13TH 2025
10am-2pm
CANCELLATION POLICY
All Registrations are non-refundable, *except in special circumstances.
Registrants who do not show up or who cancel forfeit their full fee.
In special circumstances a transfer can be applied if notification is received at least two weeks prior to the workshop. Transfers, in these special circumstances, only are valid for 1 year or the next due course in your locality. Transfers are subject to a €50 transfer fee due upon transfer.
*If there is an emergency, email info@innate-strength.com. Refunds and transfers for emergencies will be made on a case by case basis. If the course has to be cancelled by Innate-Strength, participants will have the option to receive a full refund on course fees or re-schedule.
For more information on any of the Upcoming Events offered by Innate-Strength