COMPARE BREATH COACHING OPTIONS
BREATH TRAINING FOR HEALTH
Price: €399*
Achieve life-changing results in just 12-16 weeks.
Receive world-class breath coaching from one of the best in the business.
Learn within a highly structured, yet flexible, framework to make your breath training easily fit into your life.
Optimise your breathing and enhance your health in just 4x one-to-one sessions.
Learn online from the comfort of your home, or attend my clinic in Drogheda, Ireland
BREATH TRAINING FOR SPORT
Price: €599*
Layer peak performance breathing after you train your foundations.
Sharpen your mind under pressure with my unique Breathing Level System©.
Master advanced breathing techniques to to integrate with your strength and conditioning programmes.
Optimise your breathing and get the edge on your opponents in just 6x one-to-one sessions.
Learn online from the comfort of your home, or attend my clinic in Drogheda, Ireland
Do you have asthma; suffer with Anxiety or just get breathless at times?
Learn to restore your breathing system, breathe better during the day, and sleep soundly at night.
Come and join me, I can teach you to Breathe Healthily in just 4 sessions
By the end of Breath Training for Health you will know how to:
Score your breathing system
Breathe calmly through the day
Optimise your breathing patterns
Reduce breathlessness
Relieve anxiety
eliminate asthma symptoms
Boost your immune system
Build resilience to stress
Sleep soundly
Build mental strength
Remain calm under pressure
Train your breathing system to breathe free during the day, sleep soundly at night, and live your greatest life.
What you can expect from Customised Breath Coaching:
A Complete Breath Training Programme to Improve your Health
More than 150 breathing techniques were tested over 15 years to deliver you this programme! We've picked the best techniques from a variety of backgrounds, including: psychology, physiology, physiotherapy, tai chi, yoga, meditation and sports science. Then we apply them to your unique body!
A Results-Based Breathing Programme
By the end of this programme you'll see a measurable difference in your breathing. It will be better than you could have ever imagined.
A Supportive Learning Environment through our unique App
With technique videos, coaching notes, education support and success tracking
See Lasting Life-Changing Results
Clients have reduced and eliminated symptoms of many diseases using our Breathe Healthy coaching programme. These include: asthma, allergies, sleep-disordered breathing, and anxiety
Customised Coaching
This is personal training for Breathing. We tailor everything to your needs to give you the best chance to succeed.
100% Success Gauranteed
You'll do the training, hit your milestones and develop the full capabilities of your breathing system for one year. With that committment, success is gauranteed, or you'll receive your money back.
What You are Buying in Breath Training for HEALTH
1x Consultation Assessment
3x Personalised Breath Coaching Sessions
12 weeks access to the Innate Strength App, complete with your customised programme, videos and support documentation.
Email and in-app messaging support.
Access to a like-minded community for support.
Total Cost: €399
*Coaching sessions last up to one hour. They can be hosted in-person if you are local, or online.
App costs are €10 per month after the first 12 weeks
What You are Buying in Breath Training for SPORT
1x Consultation Assessment
5x Personalised Breath Coaching Sessions
12 weeks access to the Innate Strength App, complete with your customised programme, videos and support documentation.
Email and in-app messaging support.
Access to a like-minded community for support.
Total Cost: €599
*Coaching sessions last up to one hour. They can be hosted in-person if you are local, or online.
App costs are €10 per month after the first 12 weeks
What your coach expects from you
"Take 100% Responsibility for your Body and Life"
We bring the experience, knowledge and expertise necessary to empower you to attain your vision. It is our job to coach you on what needs to be done. It is your job to do what needs to be done. Your coach expects you to do everything in your power to attain your vision. It is your responsibility to show up on time, train hard and make the necessary lifestyle adjustments in order to realise your full potential. Most importantly, we expect you to enjoy your journey with us. Please only commit to this agreement when you are ready to make a positive change to your health and your life.
You will notice improvements straight away in Breathe Healthy with your full commitment.
To reap the full rewards of the training it will take a minimum commitment of 20 minutes twice per day every day until you hit your numbers (usually 12-16 weeks and may take as long as 1 year).
What you can expect from your coach
A training program created specifically to your needs.
To conduct the coaching sessions at agreed times.
To upload and update the app for you with your required learning resources in a timely manner.
Professionalism at all times.
Not sure if 'Breath Coaching' is quite right for you yet? Book a free 15 minute consultation call with Leo Daniel so that we can help guide you towards meeting your needs
Online Coaching Terms and Conditions
The Programme must be paid for in advance.
Each coaching session lasts up to one hour.
Late arrivals are entitled to the remainder of the hour only.
24 hours’ notice is required for cancelling or re-scheduling a session, otherwise the session will be forfeited.
Sessions not used within six months of initial payment will be forfeited by the client, no reimbursement will be made.
Access to the App costs €10 per month after the initial training.
Breath Training for Health with Leo Daniel Ryan - The Breathing Coach
For four years, I had been plagued with common allergy symptoms – rhinitis, itchy pallet and even being woken up at night with sneezing attacks.
Leo took us step-by-step through the Breathe Healthy programme with personalised exercises, clearly explaining how to begin breathing through the nose again. A week later, I felt ready to wake-up and energised to start the day each morning and by the end of the programme – no more sneezing attacks!
Nick
Chile
Leo is committed not only to improving my respiratory function, but doing so in a manner that helps me to meet my other goals in my life.
Whether you want to improve your asthma, walk up stairs without breathing hard, or improve your breathing for athletic endeavours, I highly recommend working with Leo.
Tyler Desplenter, Ph.D.
Ontario Strongman
I had been feeling tired and without energy for a little while, lacking good sleep without an apparent reason.
It was then that I found Leo, his online coaching style and the program quickly made me realise that this was the logical approach. I never even imagined that something so simple could have been the answer I was looking for. - This was definitely time and money well invested.
Alejandra
Chile